DEEP TISSUE MASSAGE

Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.

Reduces Chronic Pain The University of Maryland Medical Center reports that deep-tissue massage is more effective and affordable for relieving chronic pain than conventional medical remedies. Because deep-tissue massage increases the flow of blood through through the body, it helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.

Why Us?

Stress Massage is one of the best known antidotes for stress. Reducing stress gives you more energy, improves your outlook on life, and in the process reduces your likelihood of injury and illness.

 

Massage can relieve many types of muscle tightness, from a short-term muscle cramp to a habitually clenched jaw or tight shoulders. Some massage techniques release tension directly by stretching, kneading, and compressing your muscles.

After vigorous exercise, a buildup of waste products in your muscles can leave your feeling tired and sore. Massage increases circulation, which removes waste products and brings in healing nutrients.

Muscles can become so contracted that they press on nerves to the arms, hands and legs, causing pain or tingling. If this happens, a massage to release the contracted muscles can bring relief.

By relieving chronic tension, massage can help prevent injuries that might result from putting stress on unbalanced muscle groups or from favoring or forcing a painful, restricted area.

Massage decreases frequency and severity of tension headaches. Research from Granada University in Spain found that a single session of massage therapy has an immediate effect on perceived pain in patients with chronic tension headaches.

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